Recipes

Avocado and Cottage Cheese Toast

January 4, 2021

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Enjoy this quick, easy high protein meal – great for a snack or breakfast!

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avocado-cottage-cheese-toast

Avocado and Cottage Cheese Toast


  • Author: Sara Fountain
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Total Time: 10 minutes
  • Diet: Vegetarian

Description

Enjoy this quick, easy high protein breakfast or snack.


Scale

Ingredients

2 slices of bread, toasted

1 cup (200g) cottage cheese

1/4 avocado, sliced

1 tomato, sliced

1 tsp. sesame seeds, toasted

chili powder


Instructions

Toast the bread to you liking.

Spread the cottage cheese over the toast, top with sliced tomato and avocado. Sprinkle with toasted sesame seeds, and season with chili powder, salt and pepper to taste.

Nutrition

  • Serving Size: 2
  • Calories: 274
  • Fat: 11g
  • Carbohydrates: 26g
  • Protein: 19g

Keywords: avocado, breakfast, snack

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I'm Sara Jo, your new get-a-grip friend.

I'm a mom of 2 precious boys, certified Health Coach (IIN) and fitness enthusiast. I love to teach, inspire and mentor women like you by teaching them how to love their bodies and create the life they have always wanted for themselves. I want to empower you to take back control and make decisions based on intuitiveness and peace, and help you realize you are enough and more than worthy of all the things you want in this life.

more about me

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Helping women achieve the body of their dreams while eating the foods they love.

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